A Foodie’s Guide to Juice Fasting
Julianne Dowse, author of A Foodies Guide to Juice Fasting and a self-proclaimed foodie, challenged herself to have nothing but juice for seven days – this 7 day juice fasting program is her story.
Everyone comes to juice fasting from different angles. I came to it to prove to myself that I could go without food for 7 days. As an extra bonus, I got clarity, lost weight, had more energy than I thought possible. I also found I broke through the ’emotional eating’ barrier. Your ‘why’ may be quite different to mine but I am certain you will get everthing you need from this program.
About The 7 Day Program
Whether you want to overcome a sickness, feel more energetic, or improve your overall health, you’ll move closer to your goal with Julianne’s book and program.
The 7 day program has 21 juice recipes, 7 breakfast, 7 lunch and 7 dinner juices, design to fill your body with maximun nutrients.
Included is a one page menu planner with the recipes laid out in a simple to read, easy to follow 7 day menu with shopping list to buy all your ingredients.
Juice Fasting Book
7 Day Planner
M.A.P to Healthy Eating
Your before and after fasting guide
The 7 Principles of Health
The spirit desires to remain with its body, because, without the organic instruments of that body, it can neither act, nor feel anything.
Fasting is the greatest remedy, the physician within
Paracelsus (1493 – 1541)
When it comes to taking care of your health, my wish for you is that you'll simply seek the truth before blindly handing yourself over to a credentialed expert.
About the author.
You will get these individual guides included free.