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Bitter Sweet Juice

Ingredients:

  • 1/2 Bitter Melon
  • 1 Cucumber
  • 3 Celery Stalks
  • 3 Apples
  • 1 Lemon

Bitter melon has been the focus of well over 100 clinical and observational studies. It’s best known for its hypoglycemic affects (the ability to lower blood sugar), Weight Loss, Cardiovascular Health and Anti-Aging.

Bitter melon (Momordica charantia) is a type of edible, medicinal fruit that is native to Asia, Africa and parts of the Caribbean. 


This post is a recipe from the Heal U – Healthy Eating & Lifestyle program.
by Gary Dowse.

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