Juice Retreat 2021

Due to travel restrictions our juice retreat programs are on hold for the foreseeable future.

 

Contact us and we will keep you posted!

Latest Post

New Year, New YOU – create a vision board

New Year, New YOU – create a vision board

Exercise: Creating a vision board A vision board is a visualization tool that represents your goals and dreams. It is a tool you can use to visualize your ideal life on a regular basis. Visualization activates the creative powers of your subconscious mind and programs...

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Why do a juice fast or cleanse?

Why do a juice fast or cleanse?

Just like shutting down a computer and rebooting, fasting actually resets your entire body system. We are designed to fast, it is a biological adaptation that we all have. During a fast the body switches from burning glucose as energy to burning ketones as energy...

Vegetarian Broth

Vegetarian Broth

A delicious, nourishing and healing vegetarian broth that provides your body with dense nutrients and your soul with deep healing and nourishment. Ingredients 2 leeks chopped 4 celery stalks chopped 2 garlic cloves minced 2 tbsp. olive oil 2 golden beets chopped 1...

5 staple foods – how make better choices!

5 staple foods – how make better choices!

Bread,  Milk,  Cheese,  Salt and Sugar  Do you know these 5 common everyday day foods can create toxicity that leads to illness and disease? Do also know the same five foods can provide valuable nutrients for good health and well-being?  Its all a matter of choice....

Starting the Day with Qigong

Starting the Day with Qigong

Qigong for Health.Qigong is one of the most ancient meditation practice. It’s been around for about 5,000 years and is the basis of TCM (Traditional Chinese Medicine). Simply put, Qigong is the practice of using your breath to direct the flow of life force, or qi...

Bitter Sweet Juice

Bitter Sweet Juice

Ingredients: 1/2 Bitter Melon1 Cucumber3 Celery Stalks3 Apples1 LemonBitter melon has been the focus of well over 100 clinical and observational studies. It’s best known for its hypoglycemic affects (the ability to lower blood sugar), Weight Loss, Cardiovascular...

Multivitamin Juice

Multivitamin Juice

Multivitamin Juice Ingredients:2 Tomatoes2 Carrots1 Stalk of Celery1 Kale Leaf1/4 BeetA handful of Spinach1/3 CabbageA handful of ParsleyThe 8 vegetables in this juice are full of energy and essential nutrients which help fight fatigue. It might take some getting used...

Why Drink Juice?

Why Drink Juice?

There are 3 reason why juice is good for your Health 1. To get more raw into your body The recommended daily intake of raw fruits and veggies is 8-10 portions and let's be honest, how many of us eat a lot of raw veggies, especially broccoli.We all love our food cooked...

Ear Medicine

Ear Medicine

Sense: Listening. The EAR can H-EAR the EAR-TH and the H-EAR-TYou L-EAR-N, you EAR-N, you count the Y-EAR-SIt is CL-EAR the EAR is more that it APP-EAR-SFood for the EARSTry cutting a mushroom in half and you will see that you are looking at a detailed portrait of the...

Alfalfa Sprouts – Wholefood Medicine

Alfalfa Sprouts – Wholefood Medicine

Medi-Sign Target Alfalfa Sprouts target the Neurons, Neuro-Immunity & Blood for healing and repair. Alfalfa is a rich source of vitamins A, C, E and K. Used to improve clotting because vitamin K is critical in blood clotting. Alfalfa is also rich in the minerals...